Ahh procrastination. That funny thing that swallows our days whole as we type, swipe, watch and film our lives away. Or do pointless jobs that seem of the highest importance in the moment. Procrastination stems from wanting or needing to get something done, but then pressurising yourself so much that you don't...

 I don't know if you have guessed by now, but my blog posts always come straight from the heart. If something is on my mind, if I'm struggling with something, I come up with a pep talk for myself, help myself through it, and then relate what I have found into an Instagram post, reel or blog post for my longer rambles. Uncertainty...

 Gratitude, by definition, is 'the quality of being thankful; readiness to show appreciation for and to return kindness'.  Why practice gratitude? Well, good question I hear you ask. Not only does showing gratitude on a daily basis feel amazing for your mind and those around you, it helps you see...